We had the pleasure of Jeanie – a qualified yoga instructor (and N1 WI member!) showing us some yoga moves and stretches that we can all work into our daily life to put a spring in our steps or to perhaps make a start on that new years resolution?!

Later in the evening we heard from Elka de Witt. Elka started her own skincare company 34.4 B-amazing – A Community Interest Company (who use their assets and profits for social good). Elka’s products are based around honey and she spoke to us about how she used her bee-keeping hobby to make skin care that is suitable for her very sensitive skin.